Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Hoskins
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, December 8, 2017
Time: 40:02
Distance: 6.84 Miles
Laps: 1.7
Calories: 232
Speed (MPH): 10.3 Avg / 19.1 Max
Power (Watts): 73 Avg / 207 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 53 Avg / 107 Max

Laps

4.01 mi in 21:20
2.83 mi in 18:42

Goal

40 Minutes