Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 8, 2017
Time: 21:37
Distance: 6.06 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 152 Avg / 244 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.00 mi in 17:20
1.06 mi in 4:17