Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Carl Casalino
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, December 8, 2017
Time: 23:33
Distance: 7.05 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 187 Avg / 463 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.33 mi in 19:53
0.72 mi in 3:40