Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: . Nounoursenchamalow
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Friday, December 8, 2017
Time: 28:23
Distance: 9.95 Miles
Laps: 1.2
Calories: 553
Speed (MPH): 21.0 Avg / 32.8 Max
Power (Watts): 300 Avg / 573 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 147 Avg / 204 Max

Laps

8.38 mi in 20:17
1.57 mi in 8:06

Personal Best

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