Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Adel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, December 8, 2017
Time: 39:31
Distance: 8.38 Miles
Completed:
Calories: 289
Speed (MPH): 12.8 Avg / 28.5 Max
Power (Watts): 98 Avg / 503 Max
Cadence (RPM): 51 Avg / 106 Max
Heartrate (BPM): 146 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.