City Express 4.53 mi

Leaderboard

Lap Details

Rider: Cheryl Pikora
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, December 8, 2017
Time: 23:46
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 11.6 Avg / 31.4 Max
Power (Watts): 132 Avg / 368 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 140 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.