Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Craig
Team: Salmon River HS (Fort Covington, NY)
Date: Friday, December 8, 2017
Time: 28:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.9 Avg / 17.6 Max
Power (Watts): 104 Avg / 178 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:40