Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Christensen
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, December 8, 2017
Time: 30:04
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 10.6 Avg / 22.3 Max
Power (Watts): 80 Avg / 198 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 134 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.