Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry McKay
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Friday, December 8, 2017
Time: 30:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 477
Speed (MPH): 19.9 Avg / 28.4 Max
Power (Watts): 236 Avg / 464 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 142 Avg / 178 Max

Laps

3.37 mi in 10:44
3.37 mi in 9:30
3.37 mi in 10:15