Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jesse Plushanski
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, December 8, 2017
Time: 26:44
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 146 Avg / 278 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 147 Avg / 160 Max

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Ghost

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