Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, December 8, 2017
Time: 20:56
Distance: 6.00 Miles
Laps: 4.0
Calories: 208
Speed (MPH): 17.2 Avg / 19.7 Max
Power (Watts): 142 Avg / 282 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 132 Avg / 237 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:14
1.50 mi in 5:06
1.50 mi in 5:11

Goal

6 Completed Laps