Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I 60AnStillGoing
Team: YMCA - Riverbrook (Wilton, CT)
Date: Friday, December 8, 2017
Time: 29:06
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 16.0 Avg / 30.8 Max
Power (Watts): 198 Avg / 581 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 147 Avg / 164 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.