Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Hamilton
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, December 8, 2017
Time: 20:54
Distance: 5.12 Miles
Laps: 3.4
Calories: 160
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 104 Avg / 173 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

1.50 mi in 6:03
1.50 mi in 6:03
1.50 mi in 6:00
0.62 mi in 2:48

Goal

20 Minutes