Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, December 9, 2017
Time: 11:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 173
Speed (MPH): 16.1 Avg / 19.0 Max
Power (Watts): 234 Avg / 303 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:41

Goal

5 Minutes