Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 9, 2017
Time: 37:08
Distance: 10.80 Miles
Laps: 3.2
Calories: 483
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 192 Avg / 331 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

3.37 mi in 9:51
3.37 mi in 14:56
3.37 mi in 9:38
0.69 mi in 2:43