Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Swist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Sunday, December 10, 2017
Time: 8:40
Distance: 1.71 Miles
Laps: 1.7
Calories: 48
Speed (MPH): 11.8 Avg / 18.5 Max
Power (Watts): 69 Avg / 175 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 4:53
0.71 mi in 3:47

Goal

4 Completed Laps