Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lester Stowe
Team: Nick Donatelli (Binghamton, NY)
Date: Sunday, December 10, 2017
Time: 33:07
Distance: 7.45 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 117 Avg / 261 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 101 Avg / 131 Max

Laps

6.98 mi in 29:08
0.47 mi in 3:59