Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 10, 2017
Time: 27:10
Distance: 5 Miles
Completed: 43%
Calories: 194
Speed (MPH): 11.0 Avg / 26.1 Max
Power (Watts): 95 Avg / 211 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 86 Avg / 106 Max

Ghost

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