Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, December 10, 2017
Time: 25:13
Distance: 7.20 Miles
Laps: 1.4
Calories: 283
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 163 Avg / 304 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

5.00 mi in 17:49
2.20 mi in 7:24