Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, December 10, 2017
Time: 23:46
Distance: 6.68 Miles
Laps: 1.3
Calories: 247
Speed (MPH): 16.9 Avg / 20.2 Max
Power (Watts): 149 Avg / 258 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:43
1.68 mi in 6:03