Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mary Jo Phelan
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Sunday, December 10, 2017
Time: 28:37
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 12.5 Avg / 25.1 Max
Power (Watts): 107 Avg / 233 Max
Cadence (RPM): 57 Avg / 106 Max
Heartrate (BPM): 126 Avg / 137 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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