Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Sunday, December 10, 2017
Time: 24:06
Distance: 7.02 Miles
Laps: 2.1
Calories: 279
Speed (MPH): 17.5 Avg / 21.6 Max
Power (Watts): 169 Avg / 273 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

3.37 mi in 11:44
3.37 mi in 11:23
0.28 mi in 0:59