Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, December 11, 2017
Time: 29:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 429
Speed (MPH): 20.5 Avg / 23.0 Max
Power (Watts): 220 Avg / 303 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:59

Goal

10 Miles