Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Spang
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, December 11, 2017
Time: 39:16
Distance: 10.50 Miles
Laps: 7.0
Calories: 1,033
Speed (MPH): 16.0 Avg / 27.3 Max
Power (Watts): 413 Avg / 800 Max
Cadence (RPM): 93 Avg / 115 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:21
1.50 mi in 6:19
1.50 mi in 5:42
1.50 mi in 5:34
1.50 mi in 5:03
1.50 mi in 4:42
1.50 mi in 4:35