Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, December 11, 2017
Time: 11:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 16.1 Avg / 19.2 Max
Power (Watts): 121 Avg / 237 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:12