Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 11, 2017
Time: 1:11:26
Distance: 15.00 Miles
Laps: 3.0
Calories: 577
Speed (MPH): 12.6 Avg / 17.7 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 91 Avg / 120 Max

Laps

5.00 mi in 24:12
5.00 mi in 23:58
5.00 mi in 23:16