Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lazaro Duarte
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, December 11, 2017
Time: 20:52
Distance: 5.01 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 130 Avg / 349 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

4.01 mi in 16:56
1.00 mi in 3:56

Goal

20 Minutes