Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Floyd Sherrod
Team: Anytime Fitness - Florence (Florence, AL)
Date: Monday, December 11, 2017
Time: 24:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 105 Avg / 165 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 5:13