Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 11, 2017
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.6 Avg / 25.0 Max
Power (Watts): 190 Avg / 325 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 132 Avg / 140 Max

Ghost

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