Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Condon
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, December 11, 2017
Time: 29:08
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.9 Avg / 24.2 Max
Power (Watts): 143 Avg / 279 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 115 Avg / 129 Max

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