Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tim Keady
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, December 11, 2017
Time: 29:38
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 147 Avg / 368 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 145 Avg / 167 Max

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