Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Krupp
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Monday, December 11, 2017
Time: 31:49
Distance: 6.68 Miles
Laps: 4.5
Calories: 180
Speed (MPH): 12.6 Avg / 14.8 Max
Power (Watts): 71 Avg / 176 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:22
1.50 mi in 6:27
1.50 mi in 6:32
0.68 mi in 4:22