Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Anttila
Team: Formal Friday (Portland, OR)
Date: Monday, December 11, 2017
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.3 Avg / 22.7 Max
Power (Watts): 100 Avg / 290 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 124 Avg / 173 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:30
1.00 mi in 3:45
1.00 mi in 3:19
1.00 mi in 4:05