Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, December 11, 2017
Time: 22:15
Distance: 5.02 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.5 Avg / 16.1 Max
Power (Watts): 101 Avg / 124 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 57 Avg / 68 Max

Laps

4.42 mi in 19:36
0.60 mi in 2:39

Goal

5 Miles