Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Draney
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, December 11, 2017
Time: 45:09
Distance: 13.00 Miles
Laps: 2.6
Calories: 497
Speed (MPH): 17.3 Avg / 21.3 Max
Power (Watts): 159 Avg / 348 Max
Cadence (RPM): 92 Avg / 107 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

5.00 mi in 18:38
5.00 mi in 16:52
3.00 mi in 9:39