Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 11, 2017
Time: 26:09
Distance: 7.26 Miles
Laps: 1.0
Calories: 325
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 182 Avg / 419 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 114 Avg / 144 Max

Laps

6.98 mi in 23:08
0.28 mi in 3:01