Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, December 11, 2017
Time: 21:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 12.8 Avg / 17.4 Max
Power (Watts): 72 Avg / 244 Max
Cadence (RPM): 86 Avg / 117 Max
Heartrate (BPM): 82 Avg / 129 Max

Laps

1.50 mi in 7:53
1.50 mi in 6:37
1.50 mi in 6:37