Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: brad Spainhower
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, December 11, 2017
Time: 11:28
Distance: 3.15 Miles
Completed: 63%
Calories: 122
Speed (MPH): 16.5 Avg / 20.9 Max
Power (Watts): 154 Avg / 242 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 155 Avg / 163 Max

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