Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Monday, December 11, 2017
Time: 37:02
Distance: 8.48 Miles
Laps: 8.5
Calories: 264
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 95 Avg / 157 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 106 Avg / 155 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:50
0.48 mi in 4:13

Goal

8 Completed Laps