Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 11, 2017
Time: 16:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 17.8 Avg / 19.1 Max
Power (Watts): 153 Avg / 240 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:26