Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, December 11, 2017
Time: 12:51
Distance: 4.11 Miles
Laps: 1.4
Calories: 198
Speed (MPH): 19.2 Avg / 30.9 Max
Power (Watts): 232 Avg / 584 Max
Cadence (RPM): 68 Avg / 130 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

2.91 mi in 7:52
1.20 mi in 4:59