Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Monday, December 11, 2017
Time: 27:17
Distance: 8.84 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 19.4 Avg / 24.7 Max
Power (Watts): 223 Avg / 556 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

8.38 mi in 25:02
0.46 mi in 2:15