Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, December 11, 2017
Time: 21:10
Distance: 5.77 Miles
Laps: 3.8
Calories: 209
Speed (MPH): 16.4 Avg / 30.0 Max
Power (Watts): 141 Avg / 581 Max
Cadence (RPM): 57 Avg / 135 Max
Heartrate (BPM): 145 Avg / 192 Max

Laps

1.50 mi in 3:57
1.50 mi in 6:00
1.50 mi in 6:02
1.27 mi in 5:11