Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, December 11, 2017
Time: 20:21
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 14.8 Avg / 17.4 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.