Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Monday, December 11, 2017
Time: 28:56
Distance: 9.54 Miles
Completed:
Calories: 480
Speed (MPH): 19.8 Avg / 29.6 Max
Power (Watts): 252 Avg / 458 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 141 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.