Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, December 11, 2017
Time: 14:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 216
Speed (MPH): 20.4 Avg / 22.9 Max
Power (Watts): 221 Avg / 298 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 3:02
1.00 mi in 2:56

Goal

8 Miles