Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, December 11, 2017
Time: 30:13
Distance: 6.76 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.4 Avg / 27.8 Max
Power (Watts): 114 Avg / 402 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 109 Avg / 133 Max

Laps

6.01 mi in 27:31
0.75 mi in 2:42