Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Barden
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 11, 2017
Time: 26:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 9.2 Avg / 11.8 Max
Power (Watts): 38 Avg / 76 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 25 Avg / 104 Max

Laps

1.00 mi in 6:50
1.00 mi in 6:26
1.00 mi in 6:28
1.00 mi in 6:28