Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bart Douglas
Team: Firebird (Beaverton, OR)
Date: Monday, December 11, 2017
Time: 27:56
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.8 Avg / 31.3 Max
Power (Watts): 209 Avg / 569 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 130 Avg / 185 Max

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