Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, December 11, 2017
Time: 45:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 381
Speed (MPH): 14.4 Avg / 28.5 Max
Power (Watts): 114 Avg / 475 Max
Cadence (RPM): 75 Avg / 127 Max
Heartrate (BPM): 106 Avg / 132 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 3:39
1.00 mi in 3:30